Fuel Protein’s Rice Fermented L-Glutamine is naturally derived from Rice and is gluten and lactose free.
Glutamine has many benefits but is extremely useful for people dealing with the long-term effects of over-training, such as prolonged muscle soreness and exhaustion.
L-Glutamine is an abundant amino acid located in skeletal muscle tissue, making up around 60% of tissue content, and is the prominent amino acid used during exercise.
The main benefits of Fuel Protein's Rice Fermented L-Glutamine
Naturally derived from rice
Strengthens your immune system
Aids muscle recovery
Glutamine improves exercise recovery by decreasing the breakdown of muscle protein, while increasing muscle protein synthesis and cell volume. It is also an invaluable aid in supporting immune system function.
Amino acids are the building blocks of proteins, and L-Glutamine is easily metabolised in the muscle, providing the muscles with energy when and where they need it. L-Glutamine powers muscles during training and builds new muscle cells between sessions. It's also broken down by the liver in production of glucose and is especially beneficial for those who are dieting but wanting to retain muscle.
Rice Fermented L-Glutamine contains no chemical after-taste, fillers or additives. Other benefits include strengthening of the immune system and maintaining healthy blood sugar levels for all round well-being.
How should I take Fuel Protein’s Rice Fermented L-Glutamine?
Research suggests taking glutamine post-workout to help with building muscle and muscle recovery. However you can supplement with up to 30g of glutamine daily to assist your immune system and lessen the effects of delayed onset muscle soreness.
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{"id":9187532609,"title":"Acetyl L-Carnitine 500g","handle":"acetyl-l-carnitine-500g","description":"\u003ch5\u003eFuel Protein Acetyl L-Carnitine\u003c\/h5\u003e\n\u003cp\u003eAcetyl L-Carnitine also commonly referred to as ALCAR and ALC is one of the most extensively studied amino acids and has been reported as being more superior to simply supplementing with only the L-Carnitine form. ALC has been found to have significant cognitive and anti-aging effects and can be effective in improving memory, mood, response to stress and help your body metabolise fat by using stored fat for energy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFuel Protein’s Acetyl L-Carnitine has many benefits, however the main benefits of supplementing with ALC are:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproved Exercise Performance\u003c\/li\u003e\n\u003cli\u003eIncreased Energy\u003c\/li\u003e\n\u003cli\u003eWeight Loss\u003c\/li\u003e\n\u003cli\u003ePowerful Antioxidant\u003c\/li\u003e\n\u003cli\u003eImproves short term and long term memory\u003c\/li\u003e\n\u003cli\u003eImproves mood\u003c\/li\u003e\n\u003cli\u003eHelps combat the skins aging process\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAcetyl L-Carnitine is an important amino acid produced naturally by the body. It assists with exercise by producing energy, and also acts as a powerful antioxidant. Energy is produced by Carnitine transporting long chain fatty acids (LCFA) to mitochondria where they are burned as fuel, allowing intense exercise and the creation of a more defined physique.\u003c\/p\u003e\n\u003cp\u003eThe major benefit of Carnitine combined with exercise and weight training is the capacity of Acetyl L-Carnitine to utilise the body's stored fat. For this reason it is extremely popular with those wanting to lose weight yet retain muscle. Fatty acids are oxidised for the synthesis of cellular energy, enabling sustained exercise and muscle building. Acetyl L-Carnitine also slows mitochondrial decay which is a significant cause of ageing, while assisting with improved cognitive function.\u003c\/p\u003e\n\u003cp\u003eThe nutritional effects of Acetyl L-Carnitine are well known, such as healthy cell membrane integrity and antioxidant protection, all while supporting optimum physiology and function.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e100% Pharmaceutical Grade Pure Acetyl L-Carnitine\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take Fuel Protein’s Acetyl L-Carnitine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStudies suggest that it may take about 40 days of taking ALC before you start benefiting from supplementing with ALC. ALC is essential in your supplementation plan and you should consume ½ a teaspoon of Acetyl L-Carnitine in a glass of water in the morning.\u003c\/p\u003e","published_at":"2017-04-15T08:57:48+10:00","created_at":"2017-04-15T08:57:58+10:00","vendor":"fuel PROTEIN","type":"Amino Acids,Acetyl-L-Carnitine,Weight Loss","tags":[],"price":8999,"price_min":8999,"price_max":8999,"available":true,"price_varies":false,"compare_at_price":8999,"compare_at_price_min":8999,"compare_at_price_max":8999,"compare_at_price_varies":false,"variants":[{"id":33068335553,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"617353120660","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Acetyl L-Carnitine 500g","public_title":null,"options":["Default Title"],"price":8999,"weight":600,"compare_at_price":8999,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"617353120660"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1877\/2605\/products\/ALC500g-01.jpg?v=1492210678","\/\/cdn.shopify.com\/s\/files\/1\/1877\/2605\/products\/ALC500g.jpg?v=1492210678","\/\/cdn.shopify.com\/s\/files\/1\/1877\/2605\/products\/ALC500gNutritionFacts.jpg?v=1492210678","\/\/cdn.shopify.com\/s\/files\/1\/1877\/2605\/products\/ALC500gIngredients.jpg?v=1492210678"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1877\/2605\/products\/ALC500g-01.jpg?v=1492210678","options":["Title"],"media":[{"alt":"Acetyl L-Carnitine 500g","id":306100076598,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1877\/2605\/products\/ALC500g-01.jpg?v=1569015416"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1877\/2605\/products\/ALC500g-01.jpg?v=1569015416","width":500},{"alt":"Acetyl L-Carnitine 500g","id":306100109366,"position":2,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1877\/2605\/products\/ALC500g.jpg?v=1569015416"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1877\/2605\/products\/ALC500g.jpg?v=1569015416","width":500},{"alt":"Acetyl L-Carnitine 500g","id":306100142134,"position":3,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1877\/2605\/products\/ALC500gNutritionFacts.jpg?v=1569015416"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1877\/2605\/products\/ALC500gNutritionFacts.jpg?v=1569015416","width":500},{"alt":"Acetyl L-Carnitine 500g","id":306100174902,"position":4,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1877\/2605\/products\/ALC500gIngredients.jpg?v=1569015416"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1877\/2605\/products\/ALC500gIngredients.jpg?v=1569015416","width":500}],"content":"\u003ch5\u003eFuel Protein Acetyl L-Carnitine\u003c\/h5\u003e\n\u003cp\u003eAcetyl L-Carnitine also commonly referred to as ALCAR and ALC is one of the most extensively studied amino acids and has been reported as being more superior to simply supplementing with only the L-Carnitine form. ALC has been found to have significant cognitive and anti-aging effects and can be effective in improving memory, mood, response to stress and help your body metabolise fat by using stored fat for energy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFuel Protein’s Acetyl L-Carnitine has many benefits, however the main benefits of supplementing with ALC are:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproved Exercise Performance\u003c\/li\u003e\n\u003cli\u003eIncreased Energy\u003c\/li\u003e\n\u003cli\u003eWeight Loss\u003c\/li\u003e\n\u003cli\u003ePowerful Antioxidant\u003c\/li\u003e\n\u003cli\u003eImproves short term and long term memory\u003c\/li\u003e\n\u003cli\u003eImproves mood\u003c\/li\u003e\n\u003cli\u003eHelps combat the skins aging process\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAcetyl L-Carnitine is an important amino acid produced naturally by the body. It assists with exercise by producing energy, and also acts as a powerful antioxidant. Energy is produced by Carnitine transporting long chain fatty acids (LCFA) to mitochondria where they are burned as fuel, allowing intense exercise and the creation of a more defined physique.\u003c\/p\u003e\n\u003cp\u003eThe major benefit of Carnitine combined with exercise and weight training is the capacity of Acetyl L-Carnitine to utilise the body's stored fat. For this reason it is extremely popular with those wanting to lose weight yet retain muscle. Fatty acids are oxidised for the synthesis of cellular energy, enabling sustained exercise and muscle building. Acetyl L-Carnitine also slows mitochondrial decay which is a significant cause of ageing, while assisting with improved cognitive function.\u003c\/p\u003e\n\u003cp\u003eThe nutritional effects of Acetyl L-Carnitine are well known, such as healthy cell membrane integrity and antioxidant protection, all while supporting optimum physiology and function.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e100% Pharmaceutical Grade Pure Acetyl L-Carnitine\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take Fuel Protein’s Acetyl L-Carnitine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStudies suggest that it may take about 40 days of taking ALC before you start benefiting from supplementing with ALC. ALC is essential in your supplementation plan and you should consume ½ a teaspoon of Acetyl L-Carnitine in a glass of water in the morning.\u003c\/p\u003e"}
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{"id":9187544321,"title":"Acetyl L-Carnitine 250g","handle":"acetyl-l-carnitine-250g","description":"\u003ch5\u003eFuel Protein Acetyl L-Carnitine\u003c\/h5\u003e\n\u003cp\u003eAcetyl L-Carnitine also commonly referred to as ALCAR and ALC is one of the most extensively studied amino acids and has been reported as being more superior to simply supplementing with only the L-Carnitine form. ALC has been found to have significant cognitive and anti-aging effects and can be effective in improving memory, mood, response to stress and help your body metabolise fat by using stored fat for energy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Fuel Protein’s Acetyl L-Carnitine has many benefits, however the main benefits of supplementing with ALC are: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproved Exercise Performance\u003c\/li\u003e\n\u003cli\u003eIncreased Energy\u003c\/li\u003e\n\u003cli\u003eWeight Loss\u003c\/li\u003e\n\u003cli\u003ePowerful Antioxidant\u003c\/li\u003e\n\u003cli\u003eImproves short term and long term memory\u003c\/li\u003e\n\u003cli\u003eImproves mood\u003c\/li\u003e\n\u003cli\u003eHelps combat the skins aging process\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAcetyl L-Carnitine is an important amino acid produced naturally by the body. It assists with exercise by producing energy, and also acts as a powerful antioxidant. Energy is produced by Carnitine transporting long chain fatty acids (LCFA) to mitochondria where they are burned as fuel, allowing intense exercise and the creation of a more defined physique.\u003c\/p\u003e\n\u003cp\u003eThe major benefit of Carnitine combined with exercise and weight training is the capacity of Acetyl L-Carnitine to utilise the body's stored fat. For this reason it is extremely popular with those wanting to lose weight yet retain muscle. Fatty acids are oxidised for the synthesis of cellular energy, enabling sustained exercise and muscle building. Acetyl L-Carnitine also slows mitochondrial decay which is a significant cause of ageing, while assisting with improved cognitive function.\u003c\/p\u003e\n\u003cp\u003eThe nutritional effects of Acetyl L-Carnitine are well known, such as healthy cell membrane integrity and antioxidant protection, all while supporting optimum physiology and function.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e100% Pharmaceutical Grade Pure Acetyl L-Carnitine\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take Fuel Protein’s Acetyl L-Carnitine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStudies suggest that it may take about 40 days of taking ALC before you start benefiting from supplementing with ALC. ALC is essential in your supplementation plan and you should consume ½ a teaspoon of Acetyl L-Carnitine in a glass of water in the morning.\u003c\/p\u003e","published_at":"2017-04-15T09:06:14+10:00","created_at":"2017-04-15T09:06:24+10:00","vendor":"fuel PROTEIN","type":"Amino Acids,Acetyl-L-Carnitine,Weight Loss","tags":[],"price":5999,"price_min":5999,"price_max":5999,"available":true,"price_varies":false,"compare_at_price":5999,"compare_at_price_min":5999,"compare_at_price_max":5999,"compare_at_price_varies":false,"variants":[{"id":33068408769,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"617353120448","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Acetyl L-Carnitine 250g","public_title":null,"options":["Default Title"],"price":5999,"weight":300,"compare_at_price":5999,"inventory_quantity":3,"inventory_management":"shopify","inventory_policy":"deny","barcode":"617353120448"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1877\/2605\/products\/ALC250g-01.jpg?v=1492211184","\/\/cdn.shopify.com\/s\/files\/1\/1877\/2605\/products\/ALC250g.jpg?v=1492211184","\/\/cdn.shopify.com\/s\/files\/1\/1877\/2605\/products\/ALC250gNutritionFacts.jpg?v=1492211184","\/\/cdn.shopify.com\/s\/files\/1\/1877\/2605\/products\/ALC250gIngredients.jpg?v=1492211184"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1877\/2605\/products\/ALC250g-01.jpg?v=1492211184","options":["Title"],"media":[{"alt":"Acetyl L-Carnitine 250g","id":306103418934,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1877\/2605\/products\/ALC250g-01.jpg?v=1569015417"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1877\/2605\/products\/ALC250g-01.jpg?v=1569015417","width":500},{"alt":"Acetyl L-Carnitine 250g","id":306103451702,"position":2,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1877\/2605\/products\/ALC250g.jpg?v=1569015417"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1877\/2605\/products\/ALC250g.jpg?v=1569015417","width":500},{"alt":"Acetyl L-Carnitine 250g","id":306103484470,"position":3,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1877\/2605\/products\/ALC250gNutritionFacts.jpg?v=1569015417"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1877\/2605\/products\/ALC250gNutritionFacts.jpg?v=1569015417","width":500},{"alt":"Acetyl L-Carnitine 250g","id":306103517238,"position":4,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1877\/2605\/products\/ALC250gIngredients.jpg?v=1569015417"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1877\/2605\/products\/ALC250gIngredients.jpg?v=1569015417","width":500}],"content":"\u003ch5\u003eFuel Protein Acetyl L-Carnitine\u003c\/h5\u003e\n\u003cp\u003eAcetyl L-Carnitine also commonly referred to as ALCAR and ALC is one of the most extensively studied amino acids and has been reported as being more superior to simply supplementing with only the L-Carnitine form. ALC has been found to have significant cognitive and anti-aging effects and can be effective in improving memory, mood, response to stress and help your body metabolise fat by using stored fat for energy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Fuel Protein’s Acetyl L-Carnitine has many benefits, however the main benefits of supplementing with ALC are: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproved Exercise Performance\u003c\/li\u003e\n\u003cli\u003eIncreased Energy\u003c\/li\u003e\n\u003cli\u003eWeight Loss\u003c\/li\u003e\n\u003cli\u003ePowerful Antioxidant\u003c\/li\u003e\n\u003cli\u003eImproves short term and long term memory\u003c\/li\u003e\n\u003cli\u003eImproves mood\u003c\/li\u003e\n\u003cli\u003eHelps combat the skins aging process\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAcetyl L-Carnitine is an important amino acid produced naturally by the body. It assists with exercise by producing energy, and also acts as a powerful antioxidant. Energy is produced by Carnitine transporting long chain fatty acids (LCFA) to mitochondria where they are burned as fuel, allowing intense exercise and the creation of a more defined physique.\u003c\/p\u003e\n\u003cp\u003eThe major benefit of Carnitine combined with exercise and weight training is the capacity of Acetyl L-Carnitine to utilise the body's stored fat. For this reason it is extremely popular with those wanting to lose weight yet retain muscle. Fatty acids are oxidised for the synthesis of cellular energy, enabling sustained exercise and muscle building. Acetyl L-Carnitine also slows mitochondrial decay which is a significant cause of ageing, while assisting with improved cognitive function.\u003c\/p\u003e\n\u003cp\u003eThe nutritional effects of Acetyl L-Carnitine are well known, such as healthy cell membrane integrity and antioxidant protection, all while supporting optimum physiology and function.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e100% Pharmaceutical Grade Pure Acetyl L-Carnitine\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take Fuel Protein’s Acetyl L-Carnitine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStudies suggest that it may take about 40 days of taking ALC before you start benefiting from supplementing with ALC. ALC is essential in your supplementation plan and you should consume ½ a teaspoon of Acetyl L-Carnitine in a glass of water in the morning.\u003c\/p\u003e"}
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{"id":9187546369,"title":"L-Glutamine 250g","handle":"l-glutamine-250g","description":"\u003ch5\u003eL-Glutamine 250g\u003c\/h5\u003e\n\u003cp\u003eFuel Protein’s Rice Fermented L-Glutamine is naturally derived from Rice and is gluten and lactose free.\u003c\/p\u003e\n\u003cp\u003eGlutamine has many benefits but is extremely useful for people dealing with the long-term effects of over-training, such as prolonged muscle soreness and exhaustion.\u003c\/p\u003e\n\u003cp\u003eL-Glutamine is an abundant amino acid located in skeletal muscle tissue, making up around 60% of tissue content, and is the prominent amino acid used during exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe main benefits of Fuel Protein's Rice Fermented L-Glutamine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNaturally derived from rice\u003c\/li\u003e\n\u003cli\u003eStrengthens your immune system\u003c\/li\u003e\n\u003cli\u003eAids muscle recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eGlutamine improves exercise recovery by decreasing the breakdown of muscle protein, while increasing muscle protein synthesis and cell volume. It is also an invaluable aid in supporting immune system function.\u003c\/p\u003e\n\u003cp\u003eAmino acids are the building blocks of proteins, and L-Glutamine is easily metabolised in the muscle, providing the muscles with energy when and where they need it. L-Glutamine powers muscles during training and builds new muscle cells between sessions. It's also broken down by the liver in production of glucose and is especially beneficial for those who are dieting but wanting to retain muscle.\u003c\/p\u003e\n\u003cp\u003eRice Fermented L-Glutamine contains no chemical after-taste, fillers or additives. Other benefits include strengthening of the immune system and maintaining healthy blood sugar levels for all round well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e100% Pharmaceutical Grade Rice Fermented L-Glutamine\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I take Fuel Protein’s Rice Fermented L-Glutamine? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eResearch suggests taking glutamine post-workout to help with building muscle and muscle recovery. 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It is also an invaluable aid in supporting immune system function.\u003c\/p\u003e\n\u003cp\u003eAmino acids are the building blocks of proteins, and L-Glutamine is easily metabolised in the muscle, providing the muscles with energy when and where they need it. L-Glutamine powers muscles during training and builds new muscle cells between sessions. It's also broken down by the liver in production of glucose and is especially beneficial for those who are dieting but wanting to retain muscle.\u003c\/p\u003e\n\u003cp\u003eRice Fermented L-Glutamine contains no chemical after-taste, fillers or additives. Other benefits include strengthening of the immune system and maintaining healthy blood sugar levels for all round well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e100% Pharmaceutical Grade Rice Fermented L-Glutamine\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I take Fuel Protein’s Rice Fermented L-Glutamine? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eResearch suggests taking glutamine post-workout to help with building muscle and muscle recovery. However you can supplement with up to 30g of glutamine daily to assist your immune system and lessen the effects of delayed onset muscle soreness.\u003c\/p\u003e"}
